Flip The Dog | Connect With Yoga!

Flip The Dog - Episode 2
- Hatha Yoga
- Karma Yoga
Featuring:

Hao

Summary:

In this episode our guest teacher Hao Pan demonstrates her Hatha Yoga flow. Also discussed is the concept of Karma Yoga, as Hao discusses her program to using yoga to help the victims of the earthquake in China in 2008.

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Flip The Dog - Episode 1

Featuring:

Uzma

Summary:

Uzma Sufi is the guest on this first episode of Flip The Dog, where she demonstrates her approach to gentle relaxation with yoga.

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Flip The Dog - Episode 4
- Vinyasa
Summary:

Shawn Shaw, owner of Metrowest Yoga in Westborough, MA, discusses her experiences, training and philosophy about yoga and demonstrates a vinyasa flow series.

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